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EMPOWERING WOMEN
A 6-week coaching journey for women who want to rebuild confidence, feel more visible, and advocate for themselves - without self-doubt or apology.
Whether you're quietly struggling with self-worth or succeeding on the surface but suffering in silence, this programme helps you reconnect with your voice, your standards, and the life you deserve to lead.
Standing in Strength. Leading with confidence.
THE METHOD BEHIND THE COURSE
Over 42 days you will rewrite unhelpful inner dialogue, master body-and-voice presence, practise strategic self-advocacy, and install elite performer habits—all delivered in dynamic 60-minute sessions with between-session WhatsApp nudges to keep momentum high.
WEEK ONE
Reframe your inner voice. Learn how to challenge negative thoughts and develop a confident mindset that supports growth and emotional strength.
WEEK FOUR
Build consistency not pressure. Learn how to honour your time, your needs & your space with practical tools to stay grounded, coachable and respected.
WEEK TWO
Understand the importance of posture and body language and how to perfect it using small, sustainable changes.
WEEK FIVE
Learn simple techniques to reduce fear through repetition. Whether it's an interview, conversation or presentation, rehearsals help you to walk in with readiness, not a hope that it all goes well.
WEEK THREE
Explore how your voice can portray confidence. Develop vocal presence, clarity & communication habits that help you speak up, not shrink down.
WEEK SIX
You are allowed to want more. This final week helps you reconnect with your goals, learn how to name them, plan for them & pursue them without fear or guilt.
“If you want to fly, you have to give up the things that weigh you down.”
Toni Morrison
Your Growth is My Commitment
Every woman deserves to feel worthy, confident, and seen. This journey is built on care, respect and lasting change. I'm with you every step of the way.